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Postpartum Support

What is a postpartum doula?

A postpartum doula bridges the gap in postpartum care.


We come with resources, support, and guidance during the transition into parenthood, from the first few weeks to a few months postpartum. Postpartum doulas provide unbiased, evidence-based information and create a safe space for you to feel comfortable and cared for.


You may receive assistance with newborn care, light household tidying, food preparation, lactation, laundry, etc. Postpartum doulas provide physical and emotional support during the often overlooked "fourth trimester." 


I believe that mothers should feel empowered, supported and nourished. As your doula, my job is customizable based on your needs. I am here to support the mother and family.

My services include but are not limited to:

  • Daily supportive care

  • Educate on Perinatal Mood and Anxiety Disorders

  • Encourage hands-on learning 

  • Assistance with basic newborn care

  • Emotional support

  • Light housekeeping and errands

  • Meal preparation

  • Menu options

  • Refer to other care providers as needed

  • Diagnose or perform any clinical tasks

  • Make decisions for you

  • Project any of my own beliefs onto your experience

  • Take over complete care of infant

  • Offer clinical lactation support

As your doula I do not:

Image by Helena Hertz

Give the gift of support

Order a 4 hour Peaceful Roots Doula postpartum support gift card at 10% discount for your loved one and win best gift award.

"Birth is not only about making babies. Birth is about making mothers - strong, competent, capable mothers who trust themselves and know their inner strength." Barbara Katz Rothmand

The support packages

I require an informal get to know you prior to booking home visits that are greater than "Plant a seed".

Payments can be made in full or on a payment plan.

Please email me to connect about your options.

Plant a seed
This package is for 4 hours of daytime support at $32.50.

Just a little water

This package includes 20 hours of daytime support at $29.

Add a bit sun

This package includes 40 hours of daytime support at $27.50.


This package includes 80 hours of daytime support at $26.

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